Thursday, March 23, 2023
Mitochondrial Health

Mitochondrial biogenesis | Wikipedia audio article

This is an audio version of the Wikipedia Article:

00:00:42 1 Background
00:03:01 2 Protein Import
00:04:57 3 Fusion and fission
00:08:00 4 Regulation
00:11:57 5 Aging

Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.

Learning by listening is a great way to:
– increases imagination and understanding
– improves your listening skills
– improves your own spoken accent
– learn while on the move
– reduce eye strain

Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.

Listen on Google Assistant through Extra Audio:
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Speaking Rate: 0.707001065728333
Voice name: en-US-Wavenet-A

“I cannot teach anybody anything, I can only make them think.”
– Socrates

Mitochondrial biogenesis is the process by which cells increase mitochondrial mass. It was first described by John Holloszy in the 1960s, when it was discovered that physical endurance training induced higher mitochondrial content levels, leading to greater glucose uptake by muscles. Mitochondrial biogenesis is activated by numerous different signals during times of cellular stress or in response to environmental stimuli, such as aerobic exercise.


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