This video discusses what science considers the primary cause of biological aging, which electeon leakage and free and radical production. I discuss how free radicals are made, why and when they are needed, and their roles. Japanese mitochondrial genetics, dietary antioxidants, and nature and exercise’s role in slowing aging from the perspective of a mitochondria. A good book to begin with about this is: Power, Sex, and Suicide by Nick Lane, which is written for a lay person. Thank you for your interest. Show some love by liking, sharing, subscribing, commenting, and exploring my thoughts within my channel. Much love, life, health, and soul ascension!
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Mitochondria: Radical Anti-aging (7.5)
You're humble and you get to the point. 👌🏻
Btw, plz show us more pictures from books you learn. A picture tells a 1000 words.
Or you can do screen recording videos where you show us a few things in what you explain.
Just a suggestion. 🙌
If heat is so efficient, I’ll just stay in the comfy warmth. Looking forward to my spirulina garden and near-infrared sauna from led strips, a used grow tent, and some cheap chicken brooding heat lamps. Plenty of other ways to tone the vagus nerve. You may be interested in telomere-repairing superconducting gold eating: https://www.quantumbalancing.com/ormus_making.htm