Saturday, January 23, 2021
Mitochondrial Health

Functional Medicine, Weight Loss, Mitochondria, Fatigue, Energy

This is #7 in a series on root causes of weight loss resistance, which is when you have all the things dialed in (food and exercise, body image and healthy relationship with food, and enough calories) and the weight is not budging. In particular, this is excess belly fat, which is an inflammatory type of fat that is good to lose!

This video is about mitochondrial function, which is how your cells burn glucose and make energy.


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