2 thoughts on “Nathan Walz on How to Optimise your Mitochondrial Health”
No one talks about flouride in the cold water/ ice. I live in nyc our water is flouridated and i assume so is the ice. I want to do ice baths but i dont because of the flouride. Is this an issue or does it not matter cause im not drinking it?
Thank you so much for all of this information!
I’ve gone through a very similar situation, lyme disease, IBS, CMV, EBV… Brainfog, neckpains, sleeping problems, anxiety an depression. I’ve tried pretty much every treatment available to minimum effect, treating my mitochondria is an avenue i haven’t explored yet, so thanks for giving me some hope and information to hopefully work this out ❤️
No one talks about flouride in the cold water/ ice. I live in nyc our water is flouridated and i assume so is the ice. I want to do ice baths but i dont because of the flouride. Is this an issue or does it not matter cause im not drinking it?
Thank you so much for all of this information!
I’ve gone through a very similar situation, lyme disease, IBS, CMV, EBV… Brainfog, neckpains, sleeping problems, anxiety an depression. I’ve tried pretty much every treatment available to minimum effect, treating my mitochondria is an avenue i haven’t explored yet, so thanks for giving me some hope and information to hopefully work this out ❤️