Tuesday, October 20, 2020
Fasting

A Beginners Guide To Intermittent Fasting



I break down and discuss what intermittent fasting is and how you would start your own program! r
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Train with my on your phone! I have an 8 week challenge that has two phases, The Build Phase and The Burn Phase. Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store – Search Fit Plan App (black box with a white F)r
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Stance Supplements also has Mens Pre-Workout & Fat Burner, Power ATPr
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