Thursday, October 22, 2020
Fasting

I Tried Intermittent Fasting For 1 Week



I tried intermittent fasting for one week and shared my experience. The highs, the lows and everything in-between. I hope you enjoy xo r
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Great article on IF: r
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Follow yo girl for. Daily Fit Tips With Whit:r
♡ Instagram r
♡ Snapchat: whitneyysimmonsr
♡ Twitter: r
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Top: Gymshark Seamless Crop Top r
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Music: Joakim Karudr
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Supplements I use:r
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♡ Pre-workout: PEScience High Volume (no caffeine) in cotton candy: r
♡ Pre-workout (this has caffeine and I stack this with High Volume) PEScience Alphamine in cotton candy: r
♡ Xtend BCAAs r
♡ Beverly International Protein r
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Commonly Asked Qs:r
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Bedspread: Home Goodsr
Ocean Blanket: Society 6r
My necklace: r
My Watch: Apple Watchr
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Resistance Bands: r
Wireless Headphones I use: r
Camera I use: r
Vlogging Camera I use (and in the gym):

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