Tuesday, January 26, 2021
Mitochondrial Health

Balancing Holiday Hormones Workshop With Liv Well Daily #livwelldaily #livwelldailyfit



Did you know:
Excess body fat, chronic stress, diet high in sugar and starchy carbs CAN contribute to blood sugar imbalances and hormone dysregulation.

Does this sound like you?
-strong symptoms of PMS
-headaches
-brain fog
-water retention
-weight gain especially around the midline of body
-heavy menstrual bleeding depression/anxiety
-mood swings
-inability to fall and/or stay asleep
-low labido

If you answered YES to any of these, you have some level of hormone imbalance. I want to encourage you to watch this entire workshop as I break down the female sex hormones and the different life stages and hormonal fluctuations.

Click below to learn more about my method.
https://www.livwelldaily.com/nutrition

My balanced approach for 2021 looks like:
1. Find out WHICH hormones are imbalanced
2. Discover WHY they are imbalanced
3. Address the ROOT cause
4. Create customized LWD nutrition, fitness, detoxing, and fasting plan
5. LIVE balanced and free within your personal hormonal state (pre, peri, or postmenopausal)

Want to save $200 and enroll in my 8 week hormone coaching program? Click the link below to learn more.
https://www.livwelldaily.com/shop/2021-8-week-balancing-hormones-program

Be sure to SUBSCRIBE and SHARE with a friend!

XX — Liv

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