Saturday, February 27, 2021
Mitochondrial Health

What Are The Scientific Reasons For The Incredible Energy Increase During Fasting?



I tried to put together some reasons for one of the biggest benefits of fasting – Energy Increase, which is the main reason why I am sticking with fasting even after I lost my weight and my health improved. It’s an amazing experience, completely changing my life.

Are you interested in healthy tips? Do you like Japan? Japan is a country with one of the longest life expectancies in the world. But we don’t want just to stay alive as long as possible. We want to stay healthy and active and age without pain and diseases. Goal of my videos is to show life in Japan but also to tell you how do Japanese stay healthy, what is their life style and what did I learn from Japanese during the more than 20 years of living here and what do I practice to stay in good shape, active and healthy both physically and mentally.

No matter where you are, you can enjoy Japan, Japanese culture and many healthy tips through this channel:-)!

It’s really lot of fun to take and edit the videos!
I am originally from Europe – Slovakia. but I live in Japan the bigger part of my life, more than two decades. I am staying this long because I love Japan and Japanese, especially their mentality and culture. Enjoy the videos;-)!

#EnergyIncrease #Onsen #Hotsprings #StoneBath #HotTherapy #ColdTherapy #JapaneseHotsprings #Minorinoyu #FocusIncrease #Mitochondria #Mitochondrialefficiency #CounterRegulatoryHormones #GrowthHormone #Adrenalin #Noradrenalin #Cortisol #SleepQualityIncrease #SleepQuality #MusclesMassGrowth #GrowthHormoneIncrease #BDNF #BrainDerivedNeutrophicFactor #BDNFProtein #Ketones #Coenzymes #Cells #Electrons

#Health #HealthyTips #Fasting #IntermittentFasting #TimeRestrictedFeeding #MultipleDaysFasting #10DaysFasting #Nutrition #HealthyFood #JapaneseFood #JapaneseCuisine #Exercising #RegularExercising #Exercise #PhysicalExercise #MentalExercise #Yoga #Meditation #Hotsprings #Onsen #HotColdPooling #HotColdTherapy #LifeExpectancy #LifeSpan #HealthyAging #MentalHealth #MentalHygiene #WorldMental HealtDay #Ketones #KetoDiet #Autophagy #Meditation #Wellness #HealthWellness #HealthyDiet #LowCarbohydrateDiet #WeightLoss #KetoAdapted #Ketosis #Autophagy #GrowthHormone #StemCells #DavidSinclair #JasonFung #EricBerg #MindyPelz

#健康 #断食 #ファースティング #栄養 #栄養バランス #運動 #エクササイズ #ヨガ #和食 #断続的断食 #温泉 #メンタルヘルス #精神衛生 #寿命 #ケトン #ケトーシス #低炭水化物 #低炭水化物ダイエット #ケトダイエット #オートファジー #幹細胞 #成長ホルモン

#Kinemaster #Kinemasteredit #MadeWithKinemaster #Tokyo #Japan #キネマスター #東京 #日本 #キネマスター編集 #KinemasterVideo #KinemasterVideoEditor #HowtoeditvideoonAndroid #HowtoeditvideowithKinemaster #アンドロイドヴィデオ #アンドロイドヴィデオ編集 #携帯電話ヴィデオ #携帯電話ヴィデオ編集 #動画編集アプリ #アンドロイドスマホ #iPhone #iPad #KinemasteronAndroid #KinemasteroniPhone #KineasteroniPad #キネマスターの使い方 #動画編集 #HowtouseKinemaster

#Tokyo #Japan #東京 #日本 #LifeInJapan #ForeigersInJapan #日本生活 #日本外国人 #LifeStyleInJapan #日本ライフスタイル #JapaneseCulture #日本文化 #JapaneseMentality #日本心情 #日本人 #Japanese #JapanesePeople #日本語 #Japaneselanguage #可愛い #Kawaii #オタク #Otaku #漫画 #Manga #JapanesePopularCulture #JPop #JapaneseCuisine #スロヴァキア #Slovakia #チェコ #CzechRepublic #韓国 #中国 #SouthKore #China #ヴィデオブログ #VideoBlog

About the editing App:
I am using KineMaster – it’s a handy app for Android and iPhone. Am using the extended premium version. It’s really lot of fun to edit and to learn all the tricks and tips how to make the videos. The videos and photos are taken with Samsung Galaxy S10.

#MadeWithKinemaster
©️Marianka

source

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *