Thursday, February 25, 2021
Cold Thermogenesis

THERMOGENESIS AND FAT LOSS



http://www.nashfittraining.com
http://www.nashfitnutrition.com
What is thermogenesis and why is important to understand it in order to burn body fat? Bodybuilding expert Nash Jocic explains the ways of increasing thermogenesis through the selection of right macro nutrients in your diet.

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4 thoughts on “THERMOGENESIS AND FAT LOSS
  1. This is great. The video about the after burn many years ago still resonates with me. Not many youtubers have suggestions that just click so thanks!!

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