Watch the full video recording package at: https://biohack.to/videos
Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She did her graduate research at St. Jude Children’s Research Hospital where she investigated the link between mitochondrial metabolism, apoptosis, and cancer. Dr. Patrick trained as a postdoctoral fellow at Children’s Hospital Oakland Research Institute with Dr. Bruce Ames, where she investigated the effects of micronutrient (vitamins and minerals) inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. In addition, she also investigated the role of vitamin D in brain function, behavior, and other physiological functions. Dr. Patrick has also done research on aging at the Salk Institute for Biological Sciences.
This presentation was filmed during Biohacker Summit Helsinki in October 2016. Check https://biohackersummit.com for upcoming events & tickets!
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Dr. Rhonda Patrick always delivers with such an amazing attention to the details! Thank you for watching😊 Have you tried cold exposure or using sauna yourself? What kind of benefits has they given to you? Let us know in the comments! 😀And remember to subscribe for DAILY uploads of presentations and interviews on our channel!
I aspire to be able to present as well as her one day, wow! She's amazing.
Is a Steam Sauna just as effective as the dry Sauna?
Dr. Rhonda awesome info as usual . It seems like the colder the temperature , the less time you would have to spend in it to get results . , but @ 24:39 she said if your in less colder water you don't have to stay in as long. Am I misunderstanding something ? Earlier , it seemed like she said , the colder the water the less time you would have to be exposed.
I bought a small at home steam sauna. I use it everyday. Love it
Love this woman she is awesome!!!
Thank you Dr. Rhonda Patrick
Lets say hypothetically ( since i don't know) if i do not have the gene variant where FOX03 is activated all the time, do i then need to go into the sauna or expose myself to other types of "stressors" to get the gene to activate at all? or is it activated in other types of situations in life other than stressors?
Big hug to dr Rhonda from Sweden ! <3
This needs more views
…And what dynorphin does, it activates dinosaurs in your brain and you feel really hot leading to reduced stress and …Btw Sauna and then freezing cold shower work best
Great studies, even better rack
its' illegal to be that smart and hot at the same time
I admire Dr Patrick
Legit
Great video. Is there any data on the benefits,if any, of Japanese hot bathing ?
Great video! I started using a infrared sauna 3 months ago and felt the effects after the first session. I suffer from anxiety/depression and it helped more than anything I've ever tried. Feel like I got my life back honestly.
She's dope
Great video…enjoyed being able to see the slides. This video was excellently produced and the information presented was worth every second.
Love you 💋💋😘😘❤️💯
Think this is an old video?? Correct me if I'm wrong.