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HOW COLD WATER PLUNGE AFFECTS YOUR HEALTH
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HOW COLD WATER PLUNGE AFFECTS YOUR HEALTH
Weird but I watched another video and saw your subscribers go from 9.54 to 9.55 thousand!!! That was 😎 cool!?. JONNA JINTON channel does the cold in a lake field with ice. You should watch it.. I was like no way!! She’s in Sweden.
When I use to run all I did was cold showers! It seemed to help burn fat, tighten muscle and especially in the mornings get me going!
That water gun thing at the end looks like what my mama would call a “hot water bottle”.
I get frostbite just thinking about diving into a freezing pool or lake