Sunday, February 28, 2021
Cold Thermogenesis

POD: Creatine on Fat Metabolism, Thermogenesis ft. Alec Chaves



Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4656041/

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#creatine #creatinesupplement #exercisephysiology

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3 thoughts on “POD: Creatine on Fat Metabolism, Thermogenesis ft. Alec Chaves
  1. Here's a question for you, do you think creatine supplementation along with calorie free electrolytes during a prolonged fast would help or hinder fat loss while retaining muscle?

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