Tuesday, March 2, 2021
Cold Thermogenesis

10 Amazing Benefits of GREEN TEA | GREEN TEA For WEIGHT LOSS +INFLAMMATION



Y’all know I love my coffee and I enjoy it often as part of my healthy lifestyle, but did you know that a cup of green tea comes with a ton of benefits as well? In this video, I cover a ton of health benefits and answer your most frequently asked questions about green tea.

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22 thoughts on “10 Amazing Benefits of GREEN TEA | GREEN TEA For WEIGHT LOSS +INFLAMMATION
  1. I've been drinking 3 quarts of iced green tea a day for a few years. I cold brew it at least 6 hours in the refrigerator, never with hot water. Cold brewing doubles the catechins and halves the tannins and caffeine. No bitterness, no Sweetener needed.

  2. Hi. Thanks for sharing this video. I find that when I drink green tea whether its the regular organic green tea or matcha, my face breaks out with what looks like a rash. Have you ever come across this in the work that you do?

  3. This video made me want to make green tea lol what are some good brands of green tea? I don’t think the Walmart brand is very good 😌 or are they all the same

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