Raynaud’s Syndrome in a Circulatory Disease that stops circulation to the extremities creating painful and potentially dangerous situations for people.
I had it pretty bad; losing circulation in extremities in mild weather and struggling mightily with actual cold.
My own intuitive breathwork and cold training helped, but Wim Hof Method helped me effectively reverse it into a circulatory Super Power!!!!
About Rob Lenfestey:
Rob is the Founder, owner and CEO of Mandala Chocolate, one of the first US Certified Wim Hof Method Instructors, Slackline, Acro and Wilderness Yoga Instructor, Conservation Ecologist, Multi-instrumentalist and Music Producer, Wilderness and Primitive Movement Instructor, Author of forthcoming book “The Convergence” and Owner of Mandala Springs, a Human Empowerment and Ecological Retreat Center in Pisgah National Forest.
*The content in this video and channel are the opinions, observations and research of Rob and do not reflect the official views of Innerfire, Yogaslackers and any other organization*
Check out more from Rob Lenfestey Below
Rob’s Evolutionary Raw, organic B Corp Chocolate Company:
Rob’s Retreat center and upcoming events:
Rob’s Music (Amorphos) Available at:
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