Monday, March 1, 2021
Cold Thermogenesis

255. Luis Leonardo



Luis Leonardo is the owner of Tr3s Sports and founder of Embrace North, a brand embracing challenge through cold thermogenesis workouts. What are these workouts like, you ask? They involve jumping in cold water and utilizing the Wim Hof Method. Luis was born and raised in Guatemala and went on to become a professional triathlete. Listen now to hear more about the man behind the movement!

LISTEN TO MORE OF THIS EPISODE HERE:

Youtube: https://www.youtube.com/channel/UCYurP16n45Df8pzZ_aYdraQ

Apple Podcast: https://podcasts.apple.com/us/podcast/the-backpocket-podcast/id1223753020

Spotify: https://open.spotify.com/show/67rZisy7NlNg6gxLvIt1pU

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Take Care!

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