Saturday, March 6, 2021
Cold Thermogenesis

Basal Metabolic Rate + Physical Activity + DIT=DEE



In this video I have explained in detail what is daily energy expenditure, how to calculate daily energy expenditure, what is basal metabolic rate (BMR), how to calculate BMR, what is the required BMR for a person, how a BMR can vary from person to person, what is daily BMR for a person, what is resting metabolic rate, how much is the energy needed for daily physical activity, what is diet induced thermogenesis, specific dynamic action.

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Dietary Fuels – Biochemical Basis of catabolic pathways and anabolic pathways

Body fuel stores

Dietary fuels part 2

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