Monday, September 20, 2021
Cold Thermogenesis

Keto, Fasting and Cold Showers

I figured out how to eat bread while doing Keto

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3 thoughts on “Keto, Fasting and Cold Showers
  1. Cold showers are no joke. My dad always took cold showers. He was always alert and healthy; could work 10-12 hours doing intense construction work.. Also has a full head of hair at 55.

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