Friday, February 26, 2021
Cold Thermogenesis

5 Reasons To Take An Ice Bath + DIY Ice Bath



Sore muscles are not the only reason to take an ice bath – here are five different reasons why taking an ice bath can impact you in positive ways. Stay tuned to the end, where you can learn how to make your own ice bath and giant ice cubes.

Rubbermaid Stock Tank for ice bath: https://amzn.to/3lB9QXd
Pink Flamingo Thermometer: https://amzn.to/3dR7PDM

Subscribe to my YouTube channel: https://www.youtube.com/channel/UCzn_TdK8HCt5XS8vlbTR4-A?sub_confirmation=1

#icebath #cold #ice #thermogenesis #sleep #diy #tutorial #howto #wimhof

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