Wednesday, February 24, 2021
Cold Thermogenesis

I Had an Ice Bath everyday for a WEEK…

Last year I saw Matt D’avella have cold showers for 30 days and Yes Theory’s documentary with Wim Hof. I learnt about the flinch by Julian Smith and the Wim Hof method so I started having cold showers but I decided to take it up a notch for this video and start having an ice baths.

Big thanks to Balazs Benke and Will Rufus!!

My Socials:




The Fear Bubble by Ant Middleton:

My gear ( I shoot everything with this set up)
My Main Camera:
My Mic:
USB Mic:
Wide angle lens:
My Go to lens:
Other lens:
Editing Laptop:
Best drone on the market:
5 inch Monitor:
Sd card:
Camera Strap:


Similar Posts

22 thoughts on “I Had an Ice Bath everyday for a WEEK…

Leave a Reply

Your email address will not be published. Required fields are marked *