Tuesday, March 2, 2021
Cold Thermogenesis

Cold & Sun Benefits- Morning sun part 10

Cold & Sun Benefits- Morning sun part 10
Getting sunshine in Janaury. May make you look like a weido, but you will seem weird if you are healthy in this modern day.
Cold and the sun is one of the most beneficial things you can do. Cold helps shrink the distance between our respiratory proteins in our mitochondria which is known as percent heteroplasmy which is one of the best indictators of health.
Which will help to drive energy up.
Oxygen is very important. Try living without it. All food gets stripped down to electrons and protons. And then ultimately reduce down to oxygen. 2-3 mintues without it then you will be be brain dead or dead.
All diseases can be said to be a form of oxygen deprivation.
Mask wearing is one of the things that is cutting our oxygen and mitochondria down big time. Take note of who is actually recommending you wear these and why. Check out the playlist Corona Virus that I have for more truths. And this link here in my evernote on masks:

34-day light challenge – http://www.improvementwarriorfitness.com/lightchallenge
Kiniki- https://tinyurl.com/yunkiniki
Cold Thermogenesis series by Dr. Jack Kruse: https://jackkruse.com/category/cold-thermogenesis/

#mitochondrialhealth #oxygen #masksoff

Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more! https://www.patreon.com/improvementwarrior?fan_landing=true

34-Day Light Challenge: http://www.improvementwarriorfitness.com/lightmattersmost

How to ask Jason a question?

#1. Clients get first priority. Email= [email protected]

#2. Or post on my FB, Twitter, IG, LinkedIN or YouTube wall.
(links below)

Download my free Ebook on becoming the Improvement Warrior Mitochondriac: http://www.improvementwarriorfitness.com/mitochondriac
Products & Resources I Personally Use:

Ra_Optics Blue Blocking Glasses: http://www.improvementwarriorfitness.com/raoptics/

Defender Shield EMF Blocker: https://www.defendershield.com?ref=jasonyun

**Kiniki Tan through swim wear**: https://tinyurl.com/yunkiniki

Amber Light bulbs: https://amzn.to/2HExUc5

Infrared Light Bulbs : https://amzn.to/2D4icmo

Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens http://amzn.to/2jDffO0

Clearly Filtered Water Filter (takes the fluoride out: https://www.secureinfossl.com/affProgram/Clearly-Filtered-Affiliate-Program/90313

Resistance bands (As used in many of my videos): https://rbt.isrefer.com/go/bsp/a210/

Gymboss Interval Timer : http://www.gymboss.com/174-1.html

Improvement Warrior Online Training: http://www.improvementwarriorfitness.com/onlinetraining

Improvement Warrior University: http://tiny.cc/IWoptimalhealth

Ketogenic/Paleo/Cleanse Resources:

47-Day Ketogenic Diet Challenge: http://www.lbnonlinefitness.com/ketochallenge/

47-Day Ketogenic Challenge Ebook ONLY: https://if100.infusionsoft.com/app/storeFront/showProductDetail?productId=127

30-day Just Cleanse Challenge: http://www.improvementwarriorfitness.com/justcleansechallenge

One on One Online Nutrition Coaching (Nutritional Cleansing, Keto, Paleo, or Primal): https://if100.infusionsoft.com/app/storeFront/showProductDetail?productId=104

Jason’s Personal Blog & Social Media:

Jason’s main fitness/strength/nutrition/mindset newsletter: https://if100.infusionsoft.com/app/form/yunfitnessnewsletter

Jason’s Strength Blog: http://www.lbnonlinefitness.com/blog | http://www.improvementwarriorfitness.com/blog

Jason’s Mindset Blog: http://www.mindtameronline.com/blog/

Jason’s Mom/Parenting Blog: http://www.mommystrength.com/blog

Jason’s Facebook: https://www.facebook.com/sun.yun.jason

Jason’s Instagram: https://www.instagram.com/sun.yun.jason

Jason’s Twitter: https://twitter.com/yuntraining

Jason’s LinkedIN: https://www.linkedin.com/in/jasonyun

Jason’s Popular Programs:

Improvement Warrior Online Training: http://www.improvementwarriorfitness.com/onlinetraining

LBN Online Strength & Fitness Workouts: http://www.lbnonlinefitness.com

Mindtamer Online Mindset Training: http://www.mindtameronline.com

Improvement Warrior Fitness (New Albany & Columbus, OH) http://www.improvementwarriorfitness.com

Improvement Warrior Athlete (Youth Training- Online and New Albany, Ohio) http://www.improvementwarriorfitness.com/improvement-warrior-athlete/

Free weight loss/body image meditation: http://www.mindtameronline.com/perfect-health-perfect/#



Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *