Saturday, March 6, 2021
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Solcast – EP 7: A Deep Dive into Fat Loss – How to Lose Weight the Right Way



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In Episode 7 of the Solcast, Solbrah takes a deep dive into Fat Loss:

– How to lose weight
– Mental framework for looking at fat loss
– How to eat, what to eat
– Fasting
– Hidden tricks to reduce calories

and much more…

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