Today we have a short elevator micro seminar, about the benefits of taking cold shower in the morning. Do you know how much the cold water can bring you? Check our video and see what are the advantages of switching from hot to cold!
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Daily Video 17 (Day 38) – Why you should take a cold shower in the morning?
Interesting topic! Thanks for sharing a good idea 🙂
great video, please share more on how you use Wim Hoff's method