Cold tubs and biohacking seem to go hand in hand. Why? Resilience, stress, hormesis.. we get stronger every time we get uncomfortable.
source
How Getting into a Cold Tub Makes You Stronger (Cold Adaptation Part 7)
Mitochondria News for Athletes
Cold tubs and biohacking seem to go hand in hand. Why? Resilience, stress, hormesis.. we get stronger every time we get uncomfortable.
source
