5 thoughts on “How to increase your non-exercise activity thermogenesis ~ and effectively burn more calories”
You forgot mentioning building more muscle and weight. The more you weigh the more calories you burning by doing nothing. The more muscle you have the more metabolically active you are
You forgot mentioning building more muscle and weight. The more you weigh the more calories you burning by doing nothing. The more muscle you have the more metabolically active you are
Damn what’s ur weight man?
Tony getting big
Big up my guy Tony
in the last clip, you showed of yourself, you were looking huge nice work