Watch this video to learn about the foods that can enable the body to burn more calories and fat.
source
Holistic Living from Home | Food that can Help You Burn Fat
Mitochondria News for Athletes
Watch this video to learn about the foods that can enable the body to burn more calories and fat.
source
Guys. lost a ton of weight does not need to be hard (I used to feel it did). I'll give you some tips right now. Get a popular weight loss secrets called Custokebon Secrets (just search it on google). Thanks to it I have lost a lot of weight. I shouldn't even be talking about it cause I do not want a bunch of other guys out there running exactly the same game but whatever. I am just in a great mood right now so I will share the wealth haha.
Very informative. Luke please recommend a good green tea . There are so many out there. Thank you .
Best ever diet plan i have ever heard in many years
What is the good time to consume these foods ?
Hey luke can u plz recommend a good tea leaf for me plz, I have to buy it off the internet so a good recommendation would be very appreciated, ty.
Every sec of every video is informative… I listen ur video when I am completely free.
thanks again 🖤
Luke ….Can we have lemon and honey in luke warm water during our fasting period while intermittent fasting?
I cannot read text on your T-shirt
Luke comments for burning fat : Coconut oil … good green tea … celery…. apple cider vinegar.. peppers chill peppers..organic tumeric …cinnamon to morning tea or apple cider vinegar… garlic turmeric plain black coffee… avocado ..eggs …gee … eggs with white and yellow whole … coconut oil always good … natural gee with eggs is good for keeping your tummy full for long time … sweet potatoes… add cinnamon or cardamom powder in your green tea 🍵… is good combination… to burn body fat build muscle … for vegetarian lentil cacao powder… ice bath good for burning calories … these foods doesn’t create heat in body if you don’t overdo… all these are thermo genic food … go back to nature … sleep well never forget
pls make video on how to weight gain 😌
Cold shower, ice bars.
Pulses
Natural protein.. more muscle… Less fats…
Beans sprouts
"Pure ghee." Loved ittttt
Garlic, tumaric, boost your metabolism.👍
Thermogenic foods =coconut oil, green tea leaf
Highly thermonagic.
Hi sir my question is that ,what are your opinions on weights work out for girls?
Hi Luke, I am on IF, and doing it the way you suggested.
But one thing which I still am unable to cope up is my craving for sugar.
Can you recommend something?
Very informative
Very informative👍
Thanks
thank you sirji!!!🌸