41 thoughts on “Water fasting tips – How to prevent the 40lb rebound post fast”
hey bro I been eating the same thing for 1 year now. Steel cut oats with banana, sugar, and cinnamon. for lunch white rice, beans, and a whole avocado. Thats it. should I implement more greens? I feel in mint condition and my cycling is going great.
guys this guy is responsible for thousands of people gaining massive amounts of weight with his really bad advice. he hasn't gotten anyone into shape like not one person with his lies about being able to eat unlimmited carbs and not gain weight. anyone who knows him says he barely eats and starves himself. hes trying to sell u this lie because it seems special and something youv'e never heard but yea u cant eat unlimmited carbs guys. stop following this fool
Can you do a vidio abut Loren Lockman ? Seriosly he is making shit tons of money from water fasting . And claiming that we need to get "Clean" and then we only need papayas and mangos and some lettuce . I dont get the best feeling about this Guy .
Just wanted to say thanks Harley for all the videos over the years! You're my inspiration and motivation to keep peddling. I'm also a Giant fanboy, sure there might be better bikes out but I prefer Giant. Every time I see one I think of your TCR.
The ebooks are game changers. Super easy entertaining reads with great tips and advice that is long term, life long. Go get em. Some of the best $ you’ll ever spend!
"Water fast"…. deliberately and severely dehydrating your body to the point of organ failure and increasing the risk of dementia… literally causing permanent, irreparable brain damage… Yeah, NO!
That famous guru Sadh-ghuru said it’s bad to sip water a lot though out the day, he said it makes your brain swell because your body thinks it’s a type of sickness to do so? He said if you don’t drink water nothing will happen. What are your thoughts? Thanks
edit: he also says he only ever drinks almond milk. Hadn’t drunken water for 2 years
I thought you were crazy for years. Vegan for 5 years. I had MASSIVE brain fog , felt fatigue , shitty mood , actually had low thyroid (did blood tests). From the 1st week of SMASHING in the carbs (HCLF) EVERYTHING improved. IMMENSE mental clarity and motivation , libido through the roof , energy and very good stable mood. You are doing everyone a great service , especially the vegan community. Thank you so much. Everyone reading this , give HCLF vegan a sincere try , you won't be disappointed.
In aldi UK its so cheap a box of 115 bananas is equivalent to $23 australian dollars, and a kilo of sugar is $1 dollar, there's definitely no way people can say that eating healthy is too expensive, people are too lazy to prepare and cook fresh foods, they would rather stick a frozen pizza in the oven.. 😔
Harley, just had to break it off with a woman who is absolutely destroying her metabolism.
She takes fat burners loaded with stims the minute she wakes up, eats virtually nothing all day, drinks a greens powder drink with collagen, gets no sunshine all day, sits in front of a computer, then does hours of steady state cardio at the gym.
She drinks coffee all day and is surrounded by family dysfunction and drama from her kids.
She is getting fatter by the day and wakes up in the middle of the night with panic attacks.
As you said in a recent video, she has such negative energy and I just don’t want to be around that.
I’m Australian (From Perth) but moved to the uk and yeh I miss the warmth of Australia so much 😔 just wanted to say your videos have been so motivating . I got sucked into the keto crap and weight watchers and just feel so crappy but started having sugar again and I love it. Thanks 👌🏼
90% of water fasters gain all the weight back…water fasting a prolonged time is difficult, more difficult is your self control when breaking the fast and maintaining the weight loss
Geeked out today…. Saw Ritchie Porte here in Launceston…. Bowed down to him and then a thumbs up in appreciation of his representation to Tassie and Australia… Went and brought a new pair of winter gloves to celebrate my luck… Hey.. it is what it is 🤷♂️
i agree with you harley, i live in sweden and its snowing but this morning the sun was shining through window and warming and i was so happy hahah not that i am unhappy otherwise, but it just felt sooo good it reminded me of summer
Fasting is good from a spiritual perspective, but I agree body massively stores fat after fasting. You get crazy cravings few days after finishing and end up heavier than before if you eat lots of fat in this window
hey bro I been eating the same thing for 1 year now. Steel cut oats with banana, sugar, and cinnamon. for lunch white rice, beans, and a whole avocado. Thats it. should I implement more greens? I feel in mint condition and my cycling is going great.
Whenever I hear dr morse. He promotes eating all fruit.
guys this guy is responsible for thousands of people gaining massive amounts of weight with his really bad advice. he hasn't gotten anyone into shape like not one person with his lies about being able to eat unlimmited carbs and not gain weight. anyone who knows him says he barely eats and starves himself. hes trying to sell u this lie because it seems special and something youv'e never heard but yea u cant eat unlimmited carbs guys. stop following this fool
I prefer daily intermittent fasting over water fasting…I also eat rice & sugar😄
Hey I enjoyed watching this video man, but what are the tips exactly, were there any?
Lol, I like your sarcasm. I just finished a 3 day water fast on my channel. So the title made me watch 🙂
I closed my blinds for two days didn't see any sunlight and it made me feel shit, sun is life.
Did you keep the gains from testosterone years after taking it?
Your face looks much more masculine than it did 8-10 years ago. Why is that?
Water fasts should be 1-2 days max
Can you do a vidio abut Loren Lockman ? Seriosly he is making shit tons of money from water fasting . And claiming that we need to get "Clean" and then we only need papayas and mangos and some lettuce . I dont get the best feeling about this Guy .
Just wanted to say thanks Harley for all the videos over the years! You're my inspiration and motivation to keep peddling. I'm also a Giant fanboy, sure there might be better bikes out but I prefer Giant. Every time I see one I think of your TCR.
The ebooks are game changers. Super easy entertaining reads with great tips and advice that is long term, life long. Go get em. Some of the best $ you’ll ever spend!
"Water fast"…. deliberately and severely dehydrating your body to the point of organ failure and increasing the risk of dementia… literally causing permanent, irreparable brain damage… Yeah, NO!
Be Properly Hydrated At All Times
That famous guru Sadh-ghuru said it’s bad to sip water a lot though out the day, he said it makes your brain swell because your body thinks it’s a type of sickness to do so? He said if you don’t drink water nothing will happen. What are your thoughts? Thanks
edit: he also says he only ever drinks almond milk. Hadn’t drunken water for 2 years
Well said 👍
I thought you were crazy for years. Vegan for 5 years. I had MASSIVE brain fog , felt fatigue , shitty mood , actually had low thyroid (did blood tests). From the 1st week of SMASHING in the carbs (HCLF) EVERYTHING improved. IMMENSE mental clarity and motivation , libido through the roof , energy and very good stable mood. You are doing everyone a great service , especially the vegan community. Thank you so much. Everyone reading this , give HCLF vegan a sincere try , you won't be disappointed.
Hockey is fun dude. Come to Canada. An excellent work out and great fun. snow aint always bad
In aldi UK its so cheap a box of 115 bananas is equivalent to $23 australian dollars, and a kilo of sugar is $1 dollar, there's definitely no way people can say that eating healthy is too expensive, people are too lazy to prepare and cook fresh foods, they would rather stick a frozen pizza in the oven.. 😔
Oh
You should do these type of response videos on Tik Tok…I think you’d be really helpful to a lot of people
Harley, and what about estrogen type obesity? Is "carb the fuck up" works for estrogen type too?
Old saying……”The journey on the road is better than the stay at the Inn.”
Folks need to stop worrying about getting there and just get on tne right path!!!
You will enjoy the journey once you’re on the right path and you are seeing progress!
Love you, Harley!
Harley, just had to break it off with a woman who is absolutely destroying her metabolism.
She takes fat burners loaded with stims the minute she wakes up, eats virtually nothing all day, drinks a greens powder drink with collagen, gets no sunshine all day, sits in front of a computer, then does hours of steady state cardio at the gym.
She drinks coffee all day and is surrounded by family dysfunction and drama from her kids.
She is getting fatter by the day and wakes up in the middle of the night with panic attacks.
As you said in a recent video, she has such negative energy and I just don’t want to be around that.
Thanks for being a giver, mate!
I’m Australian (From Perth) but moved to the uk and yeh I miss the warmth of Australia so much 😔 just wanted to say your videos have been so motivating . I got sucked into the keto crap and weight watchers and just feel so crappy but started having sugar again and I love it. Thanks 👌🏼
Good one DR!
“The Path”
Thanks for the response man
Harley I sent an email about a bike build for my trip to Kenya and Tibet please please reply would love a vegan bike to spread the word
[email protected] is the email i used
Harley I sent an email about a bike build for my trip to Kenya and Tibet please please reply would love a vegan bike to spread the word
[email protected] is the email i used
Agree, it's bloody miserable here in the UK most of the year
90% of water fasters gain all the weight back…water fasting a prolonged time is difficult, more difficult is your self control when breaking the fast and maintaining the weight loss
Its expensive to be fat!
Water fasting is a stupid idea. No one interested in being fit would purposefully dehydrate themselves.
Geeked out today…. Saw Ritchie Porte here in Launceston…. Bowed down to him and then a thumbs up in appreciation of his representation to Tassie and Australia…
Went and brought a new pair of winter gloves to celebrate my luck…
Hey.. it is what it is 🤷♂️
I drink water fast sometimes
overeating sooner or later will catch you..
i agree with you harley, i live in sweden and its snowing but this morning the sun was shining through window and warming and i was so happy hahah not that i am unhappy otherwise, but it just felt sooo good it reminded me of summer
Fasting is good from a spiritual perspective, but I agree body massively stores fat after fasting. You get crazy cravings few days after finishing and end up heavier than before if you eat lots of fat in this window
Durianrider, thoughts on the govt pushing a mandatory vaccine, and being vegan. We are all anti it. Interested in your thoughts??
thyroid healing on average 2-3 years 🙂
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