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Dr Q – @gersonquinterog
Video Editor – @fabdzul
Water & Nutrition – https://www.cdc.gov/healthywater/drinking/nutrition/index.html
How much water should you drink? – https://www.health.harvard.edu/staying-healthy/how-much-water-should-you-drink
The big benefits of plain water – https://www.health.harvard.edu/blog/big-benefits-plain-water-201605269675
Plain water consumption in relation to energy intake and diet quality among US adults, 2005–2012 – https://pubmed.ncbi.nlm.nih.gov/26899737/
Water-induced thermogenesis – https://pubmed.ncbi.nlm.nih.gov/14671205/