Wednesday, July 6, 2022
Cold Thermogenesis

$10,000 Cold Plunge (WORTH IT?) | Wim Hof Method | Cold Therapy

Get 5% off Renu Cold Plunges by using this link 👇

In this video, I am going to show you a $10,000 cold plunge used for the Wim Hof Method and Cold Therapy. This is not your average DIY Cold Plunge Pool.

This is the king of all Ice Baths, and we’re going to explore if it’s actually worth the money. As you may or may not know I am a huge fan of the Wim Hof Method and using cold therapy for healing, increasing energy, and improving cognitive function.

I became so obsessed with this practice that I built my own DIY cold plunge that I use in my garage (i’ll link those videos below). I met the founder of Renu Therapy at an event early this year, and when I saw what he created, I knew I had to try his cold plunge.

Get 10% off Renu Cold Plunges by using this link 👇

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐫𝐞𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐬𝐥𝐞𝐞𝐩 𝐢𝐧 𝟕 𝐝𝐚𝐲𝐬 𝐚𝐧𝐝 𝐮𝐧𝐥𝐨𝐜𝐤 𝐮𝐧𝐩𝐚𝐫𝐚𝐥𝐥𝐞𝐥𝐞𝐝 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞? 👇

Other Cold Plunge Videos 👇

The BEST Ice Bath Company For Recovery (Or Wim Hof Method)

Cold Plunge | Cold Therapy For Stress (Wim Hof Method)

Cold Plunge: How To Build A Beast DIY Ice Bath | Wim Hof Method

Watch THIS Before You Build Your Chest Freezer Ice Bath [Cold Plunge]

Cold Plunge Benefits: Why I Get Into 34 Degree Water (icebath)

DIY Cold Plunge Upgrades | (DON’T BUILD WITHOUT THIS) | Wim Hof | Cold Exposure


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Other Cold Plunge Videos

#coldplunge #coldtherapy #wimhofmethod

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.


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12 thoughts on “$10,000 Cold Plunge (WORTH IT?) | Wim Hof Method | Cold Therapy
  1. Bought a 100 gallon trough from a nice lady in the country for 50 bucks and was practically new.

    Sometimes i'll throw some ice in it to get it to that magic 34-36 degrees.

    I'm lucky to live in a climate that keeps the water around 40 degrees all winter and into spring.

    The cold is an awesome tool to have, you just feel so refreshed and it really helps manage inflammation like no other.

    Whatever pay grade your at, invest in cold it will repay you in dividends.

    If I had 10k I would buy a float tank, not a rolls royce ice bath. But that is just my preference.

  2. I visited the Renu showroom and was able to go through the experience twice. I'm a first-timer but I felt a difference the rest of the day. Anything that can help me be a bit sharper and make better decisions at my company is worth it's weight in gold!

  3. Great video. Enjoyed the detailed walk through of the experience. I've tried cryo (nitrogen therapy) but these cold pools are next level. Love that the Renu products are made in USA and hand crafted.

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