Do not attempt ice baths more than half an hour unless under my guidance. Ice baths this long if not very well trained can kill.
source
Conquering the One Hour Ice Bath
Mitochondria News for Athletes
Do not attempt ice baths more than half an hour unless under my guidance. Ice baths this long if not very well trained can kill.
source
Does he have any goosebumps or not
Som body get him a warm blanket to keep you warm you must be freezing cold in there
You must be cold you need a warm blanket to keep you warm
Like a boss 😆
And there you said it in the end. Yes please.
Really good. Could you do a video about the afterdrop? I would also be interested in the benefits you have seen in yourself for doing this.