Having the coolest birthday celebration, 61 minutes in the ice bath for my 61 years. Thank you all for the wonderful birthday wishes X ❄️
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method – a combination of breathing exercises, cold therapy and commitment – to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
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Someone knows how much liter the barrel has`?
Imagine you have made getting into ice cold water, your job! I'd wake up every morning thinking "Oh no! It's a work day….sheeeesshhhhh"
I would like to meet you before one of us is gone
🖤
He makes me chuckle
Just beautiful
Wim has overcome so much in his life and wants to share all his love with us ❤️ by showing us we can do it
We are the power, just believe and do it …… NOW 🙏🏼
Totally belated Happy birthday Wim -good life,health & happiness to you🥶🎂🍰🔥❣🌟
https://youtu.be/urZ4jiYfzs4
Penis rip
We didn't get to see him submerge after he finished.
Stay cool! 🙂
What about prostate?
I had prostate operation 3 years ago. Do you have any idea if I take cold shower is there any negative effects for my prostate ? I did search it but ı couldnt find any info?
ill give somebody a dollar if you drink the rest of that water in that barrel
I wonder how my toddler will handle her 3rd birthday…
I will remember April 20 as the coolest day on earth
Nice timer from IKEA 👌
Imagine when he's 120yo, 2 hours ice bath ❄️
How come he doesn't get hypothermia?
Wim Hof is the worst nightmare for Sub Zero!
Imagine how much his peepee shrinked 🤣🤣🤣
Happy Birthday!
I cannot even hear his Dutch accent.
How big is that Barrel I want one
Werkt een bad die je op het koudste zet ook of moet er perse ijs in?
AND HE HAS A BOB ROSS SHIRT
What is the secret to the WHM? I have been following WHM for a while now. Breathing and cold showers and going to very cold lakes fully submerging myself. I know it’s a lot about mindset… that you shouldn’t see the cold as something bad but I am missing something? How does Wim stay for so long and actually be able to keep his body temperature constant? I heard something about Wim being able to tell his body to burn brown fats, could that be it?
I coudnt be in that bath even for 61 seconds…
love this guy
I think the ice bath got flu
This dudes chain and watch icy asf literally
Wim hof you have to come to Portugal give a group course! 🇵🇹
Iceman!!
Isn't cold water bad for prostate?
He looks so calm lol
fake ice
remember thiswas uploaded on 420 2020