Get 10% Off At Ra Optics (affiliate link): https://humanwindow.com/go/ra-optics/
Matt Maruca returns to the show to discuss all things light and health.
Matt is a student, educator, and entrepreneur in the field of photobiology, the study of how light affects human health.
He is also the founder of Ra Optics, which develops blue light protection glasses.
In this interview, we discuss some of the basics when it comes to light and health, and Matt also talks us through the eight steps of The Light Diet.
Use the discount code HUMANWINDOW at checkout at raoptics.com to get 10% off your order. If you use the code and make a purchase, we will get a small commission, which helps to support our channel and website!
Matt Maruca on Instagram: https://www.instagram.com/thelightdiet/
Ra Optics Website (affiliate link): https://humanwindow.com/go/ra-optics/
Ra Optics on Instagram: https://www.instagram.com/ra_optics/
HumanWindow on Instagram: https://www.instagram.com/humanwindow/
HumanWindow website: https://humanwindow.com/
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