Friday, August 19, 2022
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Matt Maruca Interview – An Introduction To Light And Health



Get 10% Off At Ra Optics (affiliate link): https://humanwindow.com/go/ra-optics/

Matt Maruca returns to the show to discuss all things light and health.

Matt is a student, educator, and entrepreneur in the field of photobiology, the study of how light affects human health.

He is also the founder of Ra Optics, which develops blue light protection glasses.

In this interview, we discuss some of the basics when it comes to light and health, and Matt also talks us through the eight steps of The Light Diet.

Use the discount code HUMANWINDOW at checkout at raoptics.com to get 10% off your order. If you use the code and make a purchase, we will get a small commission, which helps to support our channel and website!

INTERVIEW LINKS:

Matt Maruca on Instagram: https://www.instagram.com/thelightdiet/

Ra Optics Website (affiliate link): https://humanwindow.com/go/ra-optics/

Ra Optics on Instagram: https://www.instagram.com/ra_optics/

HumanWindow on Instagram: https://www.instagram.com/humanwindow/

HumanWindow website: https://humanwindow.com/

ABOUT HUMANWINDOW:

HumanWindow is the new health, wellness and personal development destination founded with the sole purpose of helping you to get the best out of life.

Our YouTube channel and podcast features exclusive interviews and discussions with some of the world’s leading figures in the health, wellness and personal development spaces.

Be sure to subscribe to our channel to be kept up to date with the very latest content! Subscribe here: https://www.youtube.com/HumanWindow

DISCLAIMER:

The video and/or written content on our YouTube channel is intended for entertainment purposes only and does not constitute professional, medical or healthcare advice or diagnosis, and may not be used as such. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information featured in video and/or written content on our YouTube channel. The information on our YouTube channel is not reviewed by a medical professional, and is only to be used at your own risk.

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