Friday, August 19, 2022
Cold Thermogenesis

After several nights in the cold I sleep at 75 degrees. Here's what happens. Wim Hof.Thermogenesis

For several weeks I’ve been experimenting with thermogenesis, and the Wim Hof method, either sleeping outside in the 20s, or inside in the 50s and low 60s Last night I slept indoors at 75 degrees. Here’s what happened.


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