Monday, May 17, 2021
Cold Thermogenesis

How I Drink COLD WATER for weight Loss | My cold water Detox | cold water therapy for weight loss



Does Drinking Cold Water Help You Lose Weight? In this video we will look at exactly how you can use lose weight by drinking cold water.

Firstly let’s look at a scientific proof backing up this remedy. Researchers studied water-induced thermogenesis in 14 participants of average weight. They were given 500 ml of water to drink. The energy expenditure and metabolic rate of these individuals were measured. It was found that drinking 500 millilitres of water increased the metabolic rate, 40% of which was from raising the temperature of the water from 22 degrees Celsius to 37 degrees Celsius. Interestingly, in women carbohydrate stores were used up as fuel to bring the cold temperature of water to body temperature. So, it seems that science agrees that cold water increases metabolic rate and helps in weight loss.

If you found value in this video, Kindly like this video and share it with your friends. If you are new here, subscribe to this channel and turn on notifications so that you will receive our videos immediately we upload. Thanks for watching.

——————————————————————————–
👉 Watch more videos on Weight Loss Remedies – https://m.youtube.com/playlist?list=PLUOuRyUkZ8HcvDFhy-qIXOA4sQRCP0SaS

👉 How to do water fasting for weight loss – https://youtu.be/be1z_q0W2to

📺 Subscribe – https://www.youtube.com/channel/UCMjJaT10dq5G-x08qioJEbQ?sub_confirmation=1&app=desktop

——————————————————————————–

Disclaimer: All content within Proscientific Fitness Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.

source

Similar Posts

One thought on “How I Drink COLD WATER for weight Loss | My cold water Detox | cold water therapy for weight loss

Leave a Reply

Your email address will not be published. Required fields are marked *