Monday, May 17, 2021
Cold Thermogenesis

Let's FIND BEAUTY Within OURSELVES! – Aubrey Marcus & Wim Hof Live Motivation



Aubrey Marcus
Founder of @Onnit | New York Times Bestselling Author 📖 | Host of the Aubrey Marcus Podcast | Text me for AM inspiration at 512-572-5222
bit.ly/AMP248IG

Follow him at https://www.instagram.com/aubreymarcus/

Wim Hof
Free guided breathing session | Live events | Online courses | ❤️❄️↙️
linktr.ee/iceman_hof

Follow him at https://www.instagram.com/iceman_hof/

First 5 Minutes Automated Transcript:
00:01
what’s up everybody happy Sunday we’re
00:06
going to church today the Church of
00:09
breathing the Church of breath and
00:13
hopefully um and wim HOF are gonna join
00:18
us on here so we’ll have the maestro’s
00:20
of breath coming to help us out here
00:24
with this so I’ll be keeping a lookout
00:26
for them
00:27
what’s up Kaylee how’s it going what’s
00:31
up everybody how y’all doing today
00:34
so this is gonna be an exciting day for
00:36
sure because one way or another we’re
00:39
gonna be breathed in so maybe you had a
00:40
little bit to drink yesterday maybe you
00:43
just have a few emotions that have been
00:45
coming up maybe you got something going
00:47
on but okay I see wim I see whim and
00:54
then I got a/c so you guys got a request
00:56
to go live but maybe I can add the
01:00
request to you hold on
01:04
see if I can find you guys here did you
01:13
do be helpful if this was in
01:19
alphabetical order but it’s certainly
01:21
not there you go and then hopefully
01:30
that’ll pop something up on your with my
01:35
brother good to see you too right on yes
01:45
Wow the crown the crown I think it’s you
01:52
know despite of all the negativity and
01:55
an adduct all the fear and all it’s a
02:00
time of change it’s a time of go with it
02:03
and I think it for the world as it is it
02:08
is great there is change coming and it
02:12
is going to be good
02:13
and the changes color come people will
02:16
understand that they will be able to
02:19
change from within psychology /
02:24
physiology yes our neurology has come
02:30
now to terms in with in evolution to
02:35
make great great changes related to the
02:41
past paradigm like normal Wars coming
02:45
together bringing peace becoming more
02:49
aware of a person’s physiology over the
02:52
fair and psychology and vice-versa and
02:56
you know what what is a what a person
02:59
wants in the in the world ask anybody
03:04
it’s happiness so if your psychology
03:08
good rule over physiology what would you
03:13
produce they can have an art they
03:16
opioids the dopamine’s the serotonin
03:19
centipedes get high on your own supply
03:30
and we’re gonna do that today we’re
03:32
gonna show people how it’s done we
03:35
actually activate all of those systems
03:37
within our own body beautiful we are all
03:45
beautiful
03:45
let’s find beauty within ourselves
03:48
through controlling true going deeply
03:52
within the mind controlling the mind is
03:56
letting go letting go of the past and
04:00
becoming int into the present fully the
04:04
way nature meant it to be that is to be
04:06
happy strong healthy this is the future
04:10
paradigm it is waiting and the world has
04:14
stopped it’s a pool stop stop guys think
04:18
about this there is a new neurology
04:20
going on a new possible power within
04:23
everybody of us to make
04:27
James and what is what everybody wants
04:30
what would you want make it yours 10 cos
04:37
it’s like he said when we were going to
04:40
the waterfall at night he said sorry
04:43
fear packing bags because the light is
04:45
here with it with the cold it has to go
04:56
and then with the cold now it shows that
05:00
with that trigger with this very

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