Thyroid damage occurs in the absence of sufficient daily carbohydrates. Since the thyroid regulates our body fat and mood then it makes sense to ALWAYS look after our bodies carb CRAVINGS every meal. 🙂
Decreased carb intake will increase TSH and SHBG causing a negative cascade of post starvation adaptive thermogenesis. Dont believe me? Just look at people who fear always getting enough carbs.
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