Friday, August 19, 2022
Cold Thermogenesis

How Sauna Fix Can Help Increase Lifespan, Detox Safely, and More

In the most recent episode of Wellness Mama podcast, Eileen Durfee explains that using sauna 5 times a week can extend lifespan by 7 years; that if a sauna was a pill, everyone would take it; that exercise and near-infrared light can boost weight loss up to 444% according to the German Bicycle Riding Study; and much more.

Tune in now, or check out Sauna Fix NIR saunas at


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