Monday, November 28, 2022
Cold Thermogenesis

Can You Swim In Cold Water?

Hello beautiful Humans,
There is not much to say about this video apart from to share the incredible benefits of cold exposure and breathing exercises. They have profoundly changed my life. We must all do what makes us happy and there is no one path to happiness. I believe I have found something that wakes my body up in a way I never knew I needed. I hope you see my freedom and know you are looking in the mirror.


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