Wednesday, November 30, 2022
Cold Thermogenesis

The Routine To Get Lean



What’s the perfect routine to get lean? ⁣⁣
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Well there’s a few things that go into it.. ⁣⁣
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Certainly not shakes, Herbalife or anything bland and boring either ⁣⁣
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In this episode I touch on the essentials that I recommend to the AMF team to get lean for the summer ⁣⁣
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We dive into 2 of my favourite routines as well – The 2 Hour GSD morning & the 60 minute night time de-stress

I help busy 9-5r’s Get Fit, Healthy & Confident in Just 4 Hours Each Week Without Eating Bland Foods

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HOPE YOU ALL ENJOYED THE VIDEO!!

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