Monday, November 28, 2022
Cold Thermogenesis

Benefits of Cold Exposure 2021 02 18



Come join my Patreon: https://www.patreon.com/EmmaEstrela?fan_landing=true I was invited to chat live with Sam and Dr Giri about Cold Exposure

We chatted about the hot topics about cold exposure

Thank you Sam for the invite and organising the zoom
If you want to check out Sam please check out this website
https://www.samdyer.co.uk

My Patreon is now live!! Excited to announce I’m hosting live breathing sessions at the end of every month with more benefits such as SOMA breathwork and exclusive tip videos for cold water immersion coming soon. Come join the community! https://www.patreon.com/EmmaEstrela?fan_landing=true

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