Cold thermogenesis boosts mitochondrial function. Mitochondria power the immune system. What else does cold thermogenesis do for us?
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If Cold Thermogenesis Is Good for the Mitochondria, Then it’s Good for the Immune System

Cold thermogenesis boosts mitochondrial function. Mitochondria power the immune system. What else does cold thermogenesis do for us?
source
Great video, thank you for sharing! I use cold water to regulate my winter blues. This was great!