How to Plan for Muscle Growth, Weight Gain, & Bulking: Food, Habits, and Essential Tips

If it was just as simple as stuffing food into your pie hole and washing it down with a protein shake wouldn’t we all be happily hyper muscular? ANY changes you apply to your skin suit bring side effects and obstacles to traverse. Those who are bulking typically run into appetite, digestion, and nutritional fate based issues. The phenomenological (what is real to us individually) tips and tricks in this video will make your journey to muscle growth smoother and more sustainable

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