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Your brain uses more energy than any other organ in your body, and the type of fuel you give it is critical for lifelong mental health! This week, join Dr. Ben Bikman and the Insulin IQ team as they discuss the direct link between what you eat and how it affects your chances of getting Alzheimer’s disease.
Resources referenced in this episode:
5 thoughts on “The Metabolic Classroom, Ep. 7: Metabolism and Alzheimer’s”
Dr Bikman, Thank you, I really needed to hear this message!!!
Thanks Dr. Bikman for pronouncing Alzheimer’s correctly! It’s a pet peeve of mine that people pronounce it “all timer’s”. Which by the way, is how your narrator pronounces it in your audio book. 😏 (It’s Al-z-Hi-mer’s.)
Love you people! I reckon I could listen to you all every day. . I so look forward to all the Insulin IQ talks every week. Thank you so much for educating us.