For this episode, Colt and James continue our 3 part series titled #Adaptions Associated with Physique Enhancement with Austin Stout. Once again Austin is a competitive bodybuilder, strength coach, and a
seemingly never-ending source of information as you will undoubtedly discover as you listen to this series. During this 2nd episode titled
#Metabolic Adaptions, you will hear us discuss how are bodies are designed to adapt, some typical mistakes that lead to metabolic #dysfunction and how to correct and avoid those mistakes, what is
actually happening in the body during metabolic dysfunction, particularly in the thyroid, and much more. Prepare to keep your brains warm out there with this one.
2 thoughts on “CEP Episode #179 Austin Stout Series Ep 2”
I hope more people hear this series. So much valuable information, I appreciate you guys.
Hello. This was so awesome. I have been trying to research for a YouTube video similar to yours that explains the ideas in this vid. 🙌 🥼Your breakdown is like the videos of this educational Dr. Ethan! Doctor's tips are helpful and he really helped me a lot on school! He is a cool Doctor!
You should watch his YouTube out and give the doc a subscribe here! 👉 #DoctorEthanOnYouTube