🥶 Cold Exposure Bodyweight Challenge 🥶
It isn’t the cold that holds you back.
It is your mind.
10 Jumping Jacks
10 Squats
10 Reverse Lunges
10 pushups
5 Rounds
source
Cold Exposure Bodyweight Challenge
Mitochondria News for Athletes
🥶 Cold Exposure Bodyweight Challenge 🥶
It isn’t the cold that holds you back.
It is your mind.
10 Jumping Jacks
10 Squats
10 Reverse Lunges
10 pushups
5 Rounds
source
