– Understand role of oxidative stress in brain health and mitochondrial function
– Review most commonly used supplement programs to restore healthy mitochondrial energy production and help heal the brain
source
Mentorship Miniseries – Mitochondria and Cellular Energy: Chronic Fatigue and Depression

Thank you 🙂
Single carbon pool and amino acids for methylation defects was a key takeaway. Thanks for the great info
Thanks 🙏
Thank you for the video. Low on energy and just realized we quit taking CoQ10 a year ago.
Now trying to figure out why b vitamins and leafy greens cause bad headaches for my daughter and me.
I really enjoy watching these trainings. Thanks so much for putting this out there!😁