In our Online Retreat we had Daniel as our guest. He did martial arts for many years, but ultimately he changed his life through breathing, mostly known by the Wim Hof Method. He talked about cold exposure, breathing and his experience with burn out.
We are very happy to share this with you!
If you are interested in our next online retreat, check out our website: https://www.movnatmuenchen.de/product/breathing-meditation-movement-online-event-13-of-february-2021/
Or check out Daniel and what he offers: https://www.wimhofmethod.com/instructors/danielruppert
We also offer online natural movement training, combined with breathing (donation-based), you can get the training invitation by joining our newsletter: http://www.movnatmuenchen.de/newsletter/