Cold therapy has been demonstrated highly effective against mental disease such as depression, social anxiety and much more. Beyond that, cold therapy invites a high level psychological mindset of “not for today, but for tomorrow” i.e. a lifetime process.
❄️Send me your COLD PLUNGE! ❄️
Hastag #eternalenergy & tag @ooitang1 in your instagram post, and I’ll repost that shit happily.
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Much peace and much joy!
Adam.
#EternalEnergy #ColdPlunge #Coldtherapy
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Thank you for your presence my friends!
Hit the thumbs up, drop me a comment below and share this with someone who can relate.
I'll be dropping a brand new podcast this Saturday 10:00am ACST, you'll find the video version here on YT, but can also download on:
Spotify: https://open.spotify.com/show/20HA6nrouPnVbx6SO0uq4D?si=ACtq0mFnSZ6SKDGGsBdR0Q
Apple: https://podcasts.apple.com/au/podcast/eternal-energy-podcast/id1516728967
Wishing you the absolute best,
Adam.
Great video brother, Iโll be sure to tune in more ๐
Eternal energy the Chinese saying for life within ๐ lol thatโs like the ocean equivalent of a sun burn , if only there was ocean cream ๐๐ฝ