Check out Rob’s links here:
Rob’s YouTube Channel, Convergence Lifestyle: https://www.youtube.com/channel/UCKVBv42x3qazJYXfqjMvtdQ
More links:
https://linktr.ee/lenfestey?fbclid=IwAR0aSsrX_8F9ANZpuR0Fha4fYkDBBaKsWM4malnc_ufzEiuwTPnkwEawPko
http://www.mandalasprings.com/
To learn the Wim Hof Method go to www.wimhofmethod.com
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse’s opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse’s books, check out at: www.jessecoomer.com/books
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For the WORLD’S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
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where can we get more info about this event?
Annoying start ffs🥴
Nice jamb, sounding gooood
I missed it, Jesse and Rob,I dropped my phone in the creek last week,it's working better now
Some instructors suggest NOT TO DO breathwork daily but to take breaks. I do only 3 rounds about 15 minutes. Do I have to take breaks ?
Wow! You guys are offering so much here. I really enjoyed seeing Mandala springs and hearing about the event. We bought our tickets !
The last 40 min of Q&A were fantastic. This is all in concert with my path to wellness including mediation , yoga, breathwork, nutrition and the intersection of science and spirituality. I'm looking forward to joining Jesse on Patreon and supporting both of you ☀
Arrived late will re watch. Always great!