ELITE CALISTHENIC SPECIALIST CERTIFIED
PATREON ACCOUNT :
LINKS TO PRODUCTS I USE:
GRASS FED WHEY ISOLATE
12LB FITTED WEIGHT VEST
NIKE BATTING GLOVES
Supplents I Take Daily:
Grass Fed Beef Organs (organ meat in pill form)
GRASS FED COLLAGEN PEPTIDES
RAW FERMENTED SAUERKRAUT
39 thoughts on “FULL DAY OF EATING & BULKING UPDATE | THE IMPORTANCE OF N.E.A.T & HOW TO EASILY BURN EXTRA CALORIES”
Keep up the good work, your a beast
Would you have any advice for boxers cutting weight? I know it’s a long shot but you know your shit so thought I’d ask
No dislikes and u be deserving it G
Hey brethren – you think you can post a video about how you make your bone broth? So far, I've gathered that you buy mostly grass fed beef bones.
I fasho need some sea moss
Another outstanding video Prez, I take magnesium everyday also, because I suffer from A Fib, and the magnesium helps me with my A Fib, I also walk 10 to 11, 000 steps a day , because I can’t run, because of my bad knees, the thing I like about the walking is it doesn’t beat your body up like running can.
Which magnesium type and brand do you take?
Thanks for sharing your golden knowledge with us, Champ. We appreciate you 🙏.
Coconut oil in the bathroom 😈
I don’t know why I like when
You cook the food prez 🤷♂️
Was that a gluten free bun on your burger?
Prez what apple cider vinegar you using bro? 👌
first seconds you can already see the literature…. this man knows his sh1t , awesome video ! keep it up
Nutrition content is always A1
Would like to buy some shirts in support of your content, where to go??
This was actually instructional. I've been trying to find for a YouTube vid like yours that educates the ideas in this vid! 🧑🏻⚕️Your explanation for sure is like the content of this smart Dr. Ethan. Doctor Ethan's videos are useful and he helped me on my midterms. He is the most informative Dr in the UK and he talks about health and vitamins.
You should check his channel out and give Doctor Ethan a subscribe over here! 👉 #DrEthanEducation
big shoutout to Bars mom
do you have two kitchens?
realist to do this shit !!!!! Put some respect on this man name ! Prez wit the knowledge
Perez you don’t count calories.. Also when your on a lean bulk how frequently do you add on more calories?
Yo Big E!!! Proud of you man, KEEP GOING man!
Hey Prez What is the difference between regular olive oil and the spray, how is the spray 0 calories but regular olive oil has cals
The prez back with some killa content
Big e gotta get that cardio in
best diet advice in the game
Is it normal to always weight 3 pounds more than normal every day on night eating clean food on mainting calories days or just happen during bulk
dude what I like about you is that you talk straight up and no bullshit …..
A day in the life of a beast.Great vid Prez.Really sweet you have both your parents involved in working out.
I knew about amino acid sauce Llke Braggs but i'd never heard on coconut aminos.
R u a blood type O ?
I appreciate you Prez. These videos always help me a lot. That bit at the end where you explained how you manipulate your carbs was super insightful too. Wondering if you could give me some advice though. I've been gaining muscle but my belly is growing also. Current body fat is about 14.5% ish. What do you think?
What advice would you give a tall person who is new to calisthenics n rings. Im 6'10 about 265lbs
Pretty much starting brand new with no training other than basketball
awesome content man as always!
dam that scale tracks your body fat percentage, so dope !
You always give us the best foods to eat and great advice.
Yeah beets are great before workouts. The only problem I saw was in a study on beets for nitric oxide boost the athelets who ate 4 CUPS of beets 2-3 hours before training saw the most benefits. That's alot of fucking beets and organic beets aren't cheap.
Yo prez whats your height? Greetings from peru 💪💪
Lol you recorded yourself getting out of bed 🤣
Big up prez from England….keep the positivity coming 🇬🇧