Tuesday, September 21, 2021
Cold Thermogenesis

FULL DAY OF EATING & BULKING UPDATE | THE IMPORTANCE OF N.E.A.T & HOW TO EASILY BURN EXTRA CALORIES



WEBSITE: BARNATURALFITNESS.COM
NASM CPT
ELITE CALISTHENIC SPECIALIST CERTIFIED
[email protected]
INSTAGRAM- @BARNATURALPREZ

PATREON ACCOUNT :
https://www.patreon.com/BARNATURALS

LINKS TO PRODUCTS I USE:
GRASS FED WHEY ISOLATE

12LB FITTED WEIGHT VEST

NIKE BATTING GLOVES

RESISTANCE BANDS

Supplents I Take Daily:
Grass Fed Beef Organs (organ meat in pill form)

GRASS FED COLLAGEN PEPTIDES

RAW FERMENTED SAUERKRAUT


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39 thoughts on “FULL DAY OF EATING & BULKING UPDATE | THE IMPORTANCE OF N.E.A.T & HOW TO EASILY BURN EXTRA CALORIES
  1. Hey brethren – you think you can post a video about how you make your bone broth? So far, I've gathered that you buy mostly grass fed beef bones.

  2. Another outstanding video Prez, I take magnesium everyday also, because I suffer from A Fib, and the magnesium helps me with my A Fib, I also walk 10 to 11, 000 steps a day , because I can’t run, because of my bad knees, the thing I like about the walking is it doesn’t beat your body up like running can.

  3. This was actually instructional. I've been trying to find for a YouTube vid like yours that educates the ideas in this vid! 🧑🏻‍⚕️Your explanation for sure is like the content of this smart Dr. Ethan. Doctor Ethan's videos are useful and he helped me on my midterms. He is the most informative Dr in the UK and he talks about health and vitamins.

    You should check his channel out and give Doctor Ethan a subscribe over here! 👉 #DrEthanEducation

  4. Hey Prez What is the difference between regular olive oil and the spray, how is the spray 0 calories but regular olive oil has cals

  5. A day in the life of a beast.Great vid Prez.Really sweet you have both your parents involved in working out.
    I knew about amino acid sauce Llke Braggs but i'd never heard on coconut aminos.

  6. I appreciate you Prez. These videos always help me a lot. That bit at the end where you explained how you manipulate your carbs was super insightful too. Wondering if you could give me some advice though. I've been gaining muscle but my belly is growing also. Current body fat is about 14.5% ish. What do you think?

  7. What advice would you give a tall person who is new to calisthenics n rings. Im 6'10 about 265lbs
    Pretty much starting brand new with no training other than basketball

  8. Yeah beets are great before workouts. The only problem I saw was in a study on beets for nitric oxide boost the athelets who ate 4 CUPS of beets 2-3 hours before training saw the most benefits. That's alot of fucking beets and organic beets aren't cheap.

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