Monday, May 29, 2023
Cold Thermogenesis

Tame the HIDDEN DRAGONS That Control Your HAPPINESS, HABITS, & HANG-UPS | Dr. Daniel Amen

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On this episode you will learn:  
* How the blood brain barrier works.
* What one of the biggest culprits of the obesity epidemic is.
* How birth order can affect our personality.
* What the inner dragons are, and how they can affect your mental health.
* An exercise you can do when you’re feeling bad about yourself.
* How praising others can help with your own self-criticism.
* The value of knowing your life’s purpose and aligning your actions with your goals.
* What the true definition of mental health is.
* How to train your brain to think positively.
* An essential distinction between social distancing and physical distancing.
* The importance of realizing your thoughts aren’t always rooted in truth.
* Why you might want to designate a different name for your mind.
* The power of meditation and prayer for spiritual fitness.
* What the difference is between your brain’s hardware and software.
* How other people’s dragons can become contagious.
* What part of the brain is the dragon tamer.
* Why NFL players have 4 times higher risk of depression.

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14 thoughts on “Tame the HIDDEN DRAGONS That Control Your HAPPINESS, HABITS, & HANG-UPS | Dr. Daniel Amen
  1. I love Dr. Amen and use his material beyond often in my psychotherapy practice. Had the honor of seeing him many years ago at a conference in Nashville. He really has changed people's brains and lives through his work. May God continue to bless you Dr. Amen; you truly are a shining light among us! Thank you!

  2. Interesting, Dr Amen said he always felt insignificant from growing up as a middle child in a large family. It's amazing though that he did end up finding significance in his life. Could it be that our dragons are actually showing direction to where our destiny is, as in dr amen was destined for significance? But that was the one thing he felt he couldn't obtain.

  3. Love this and all of your podcasts- thanks for all you do! By the way, if the door to your room opens to an indoor hallway, you are in a hotel. If the door to your room opens to the outside, you are in a motel! Have a happy day!

  4. We should NOT be afraid of the boogey virus!!! Ooo goddd and he said Super Spreader. I used to be a huge fan. Read several of his books and was already about to preorder his newest. Not anymore. Can’t take anybody in the medical field serious if they think we’re truly living through a deadly pandemic!!! We’re living in the upside down world!!

  5. His book – Healing ADD was published in the 90's and is still the Gold Standard for Realistic treatments including supplements and much more. The book can be found in any library system in N. America anyway.

  6. Hello. I liked the work. I've been trying to research for a YouTube vid like yours that really explains the ideas in this YouTube vid! 👏 🩺 The part at 1:18 is my fav. Your tip really is similar to the videos from Dr Ethan! His demonstrations are insightful and I actually learned a lot for my practice.

    Go see his page out and give the Dr a subscribe over here! ➡️ #DoctorEthanNHS

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